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Mindful Parenting for the Modern Mom

Helping you redefine what motherhood “should” look like, and empowering you with the knowledge, tools, and skills to become more calm, confident, and in control in the midst of motherhood chaos.

Mindfulness Jeri-Ashley DeLeon Bremer Mindfulness Jeri-Ashley DeLeon Bremer

5 Reasons You Should Set Intentions

It was amazing to see how much my mindset, mood, and even my body transformed as I was less focused on a specific goal and more focused on being intentional in what I was able to do at this moment in time. If you’ve ever wondered about why setting intentions are so great or how they’re different from setting a goal, I invite you to read on!

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