BLOG


Mindful Parenting for the Modern Mom

Helping you redefine what motherhood “should” look like, and empowering you with the knowledge, tools, and skills to become more calm, confident, and in control in the midst of motherhood chaos.

Mindful Parenting, Motherhood Jeri-Ashley DeLeon Bremer Mindful Parenting, Motherhood Jeri-Ashley DeLeon Bremer

Parenting Through “The Terrible Twos”

Around the time my toddler turned 2, I began to hear a lot of comments about “the terrible twos.” A phrase I had heard long before, but didn’t fully understand until become a parent myself. I recall my God child going through that age and it being pretty rough, and so it went with my own child. As we started to embark on the journey that is the infamous age of 2, I began to reflect on the WHY behind the phrase.

Read More
Mindful Parenting Jeri-Ashley DeLeon Bremer Mindful Parenting Jeri-Ashley DeLeon Bremer

The Difference Between Gentle, Conscious, Mindful, Positive Parenting

In its essence, these parenting styles encourage us to humanize our children by validating their emotions and experiences through understanding, empathy, and respect, while also validating that the adult also has their own emotions and experiences. The practice of parenting with intention empowers us to pause, acknowledge that we too struggle as adults during challenging moments that feel uncomfortable, so that we can better show up for ourselves and our kids.

Read More
Mindfulness Jeri-Ashley DeLeon Bremer Mindfulness Jeri-Ashley DeLeon Bremer

5 Reasons You Should Set Intentions

It was amazing to see how much my mindset, mood, and even my body transformed as I was less focused on a specific goal and more focused on being intentional in what I was able to do at this moment in time. If you’ve ever wondered about why setting intentions are so great or how they’re different from setting a goal, I invite you to read on!

Read More
Motherhood Jeri-Ashley DeLeon Bremer Motherhood Jeri-Ashley DeLeon Bremer

What No One Told Me About Breastfeeding

When I started my breastfeeding journey with my first, I didn’t know how hard it would be. How long nights would lead to even more stressful days filled with self-doubt and uncertainty. How it would cause me to question my motherhood and my ability to nourish my baby—something I thought would come naturally and with ease.

Read More
Motherhood Jeri-Ashley DeLeon Bremer Motherhood Jeri-Ashley DeLeon Bremer

On Becoming a Mother

I thought when I became a mother I would let it consume me and I would be content with that. Coming from a traditional and religious household, I thought that becoming a mother meant I would find myself in that role and that it was the only thing that would define me.

Read More